Define Therapeutic Exercise and Exercise Therapy. Write dow the Types of Therapeutic Exercise.

 Therapeutic Exercise :

Therapeutic exercise is the systemic, planned performance of bodily movements, posture , or physical activities intended to provide a patient to treat or prevent disease or impairment.

 Exercise Therapy: 

Exercise therapy is the technique which muscles and joints are moves in various types and position. As a result improve the function of muscles and joints.

Or, 

Exercise therapy is physical activity that planned, structured and repetitive for purpose of conditioning any part of the body. Exercise therapy is used to improved health, maintain fitness and is important as a means of physical rehabilitation. 

Types of Therapeutic Exercise: 

• Aerobic and endurance conditioning and reconditioning;

• Agility training;

• Body mechanics training;

• Breathing exercises;

• Coordination exercises;

• Developmental activities training;

• Movement pattern training;

• Neuromotor development activities training;

• Neuromuscular education or reeducation;

• Perceptual training;

• Range of motion exercises and soft tissue stretching;

• Relaxation exercises;

• Muscle performing exercise: Strength, power, and endurance exercises.